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Does Muscle Really Burn Fat?

Bodybuilding January 31, 2016

burn fat muscle

It wasn’t too long ago that exercise programs seemed to emphasize cardio workouts more than any other type of exercise. By doing aerobics several times a week, people were told, they could lose or maintain weight and remain healthy. Today, though, it seems that exercise programs have undergone a paradigm shift. The emphasis now seems […]

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