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Exercise Tips to Prevent Recurring Patellar Tendinitis

Bodybuilding January 13, 2016

patellar tendonitis

Anyone who has experienced knee pain knows that it can really put a dent in the progression of a regular exercise program, and if left unchecked, may result in more serious injury. One particular knee injury that seems to affect exercisers who do a lot of running or jumping is patellar tendinitis, which is characterized […]

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